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Showing posts with label going through the motions. Show all posts
Showing posts with label going through the motions. Show all posts

Tuesday, March 24, 2015

What's the Rush? My Fears on Baby #2


My daughter Sabrina, at 16 months, is so stinking much fun right now.  I am loving this age. Yes, she has terrible two tendencies already, stamping her feet and shaking her head no to assert her opinions, but she is growing and changing with every second that passes by. Every day is a new adventure and I love sitting back and letting her grow into whoever it is that she is going to turn into as she grows older and more independent.  

Her independence is as endearing as it is frustrating.  Though I get irritated when she arches her back and grunts her displeasure with different situations, I also remember that this is the daughter I wanted.  One who thinks for herself, one who isn't afraid to speak (grunt, shriek, scream, etc) her mind.  One who would rather do something for herself than have it done for her.  And while some things that she'd like to do just aren't feasible at her age, I am insanely proud of her for wanting to do them.  

My parenting journey hasn't always brought me this much joy, to be honest.  It has been a long, hard battle to this point of comfort and enjoyment.  I was ill prepared for the changes that motherhood brought.  I thought I was mentally (and physically) prepared, but that was far from the truth.  While many women have traumatic birth stories, Sabrina's birth was mostly comfortable, about 1 hour of excruciating hip pain, and a begged for c-section which ended a long 17 hour labor.  That part I'd do over again in a minute.  I had a couple rough days after my c-section, but once I was up and walking around and gaining my strength back, my recovery really was smooth sailing.  Getting my staples out was scary and stressful, but the truth is I didn't feel a thing.  They were out before I even had time to squirm.  Easy peasy, right?  

Sabrina is heading towards that 18 month point at which most couples start discussing planning for baby #2.  Or baby #2, child # 3 in our case, as I have an almost 16 year old stepdaughter, my husband's daughter from his first marriage.  The thought of having another baby crosses my mind each and every day, for one reason or another.  But the truth of the matter is, I don't know if I want to.

I'm sure there is a collective gasp coming from society at large right now.  How dare you not be chomping at the bit to have another baby?  That's what you do in today's society!  You have a baby, then 2-3 years later you have another one.  It's just what you do.  Well, guess what.  I'm not feeling it at this moment in my life.  So why do I feel a huge, overwhelming sense of guilt about that?  Why do I feel like I am less of a mother because I am not charging headfirst into baby #2?

I've blogged before about most of the reasons that I am not rushing to have another baby. This isn't new territory. But what I haven't blogged about is the crushing guilt that goes along with it.  

First off, I was not someone who loved being pregnant.  While my pregnancy was pretty low-key, I slept horribly almost the entire time (you'd think that would have prepared me for the sleep deprivation to follow!), had terrible issues with heartburn, and just generally was uncomfortable.  I had no pregnancy glow about me.  I was simply just a woman who wanted to have a baby, and pregnancy was a means to an end.  People would ask me "Don't you just love being pregnant?!" to which I would snort and reply with some sarcastic comment to signify that NO I did not LOVE being pregnant.  I couldn't wait to NOT be pregnant, as a matter of fact, and I can't say that I have ever really missed that feeling since Sabrina was born.  I am happy to see my feet, to be able to paint my own toenails, and to down caffeine by the gallon if I so desire without feeling guilty or being judged.  

Already mentioned how birth was no big thing for me, and honestly wouldn't be moving forward.  My doctor mentioned a VBAC to me, but if I ever do decide to hop on the mommy train again, it would be on a one way track to the operating room for a scheduled repeat c-section.  Why mess with what already has worked?  I don't know that I would elect for major surgery, but since I already had to with not much of a choice, and I know what to expect, I'll pass on the sitz baths and the fear of using the bathroom in favor of a sore abdomen and temporary lifting restrictions.  Judge me if you like, but I have NO guilt about that part of this conundrum I find myself in.  C section or bust.

But seriously, this is the point in this story where things get dicey.  Pregnancy, eh. Birth, whatever, I'll deal.  The aftermath of birth, life with a newborn, AGAIN?  That's where I have my biggest dilemma.  Newborn phase.  Up every 2-3 hours.  While recovering from a c section.  Only this time, WITH A TODDLER!  Oh my.  It gives me palpitations.  

My Sabrina wasn't and isn't a good sleeper.  Still, at 16 months old, she gets up at least once at night.  A vast improvement from the innumerable sleep issues we've overcome in her life, which my sanity and I are immeasurably grateful for.  But still.  I've had a tough track record with her thus far, generally only getting 2 hours of sleep at a time between feedings in the early months, and with her getting up twice at night until not that long ago.  Forgive me if I'm a little gun shy about going down that path again.  I never again will question why sleep deprivation is used as a torture tactic.  I would have given any military secrets I had, along with my left and my right arm, for a good night's sleep.  With Sabrina, I didn't know what I didn't know.  But now, I KNOW.  I know what I'd be in for.  Yes I survived it once, but at some points barely.  

My biggest and most real fear in having a second baby is opening myself up to the possibility of having postpartum depression. Again.  For the first 3 months of my daughter's life, maybe more, I lived in some sort of drug-like fog.  I felt everything and nothing all at the same time. I felt more like a bystander in my life than a participant.  I had a physical, visceral fear of nighttime.  Because nighttime brought the hardest hours of the day for me, the hours from 12-6 when my saint of a husband went to bed and I was left on my own with a baby that they told me was mine but I had very little attachment to.  This baby that ate and cried (a lot) and slept (a little).  This baby that I knew I loved somewhere deep inside of me but that I more often than not felt annoyed with. What the hell kind of a mother was I?  One that was just going through the motions, I can safely say now on the outside of my fog.  One that knew what she was supposed to do and did it, but not because of some deep seeded motherly instinct.  My husband, my parents, they tried to pull me from my fog, but the truth was I just had to heal, whatever that meant. Time, I think, was the healer.  It healed my body, healed my hormones, and eventually, after a long while, started to heal my mind.  But there were days that were so dark, so unhappy, so scary, that I wasn't sure how I was going to make it.  

There's no guarantee it would happen to me again.  But there's also no guarantee that it wouldn't.  Only this time, it wouldn't affect just me and the new baby, but also my Sabrina. My Sabrina that has already been negatively impacted by her mother's battle with postpartum depression once in her short life.  Could I really do that do her again? 


I keep telling myself that everyone seems to have a second baby.  It can't be that hard, can it?  Every day I see stories in my Facebook feed about friends of mine with one baby adding to their family with baby # 2 on the way.  I am honestly overjoyed for them.  I know that having a sibling adds something to a child's life.  Teaches them to share, teaches them that sometimes others come first, gives them their first friend. But right now, I am not in a place where I am ready to make that decision for our family.  

There are many practical implications to the decision to have a second baby.  We technically do have a fourth bedroom that we could turn into a nursery, but it has significant drawbacks. It is a tiny little room that has no heating or cooling vent in it.  In the winter, it wouldn't be hard to run a little space heater in there; in fact, we still use a space heater in Sabrina's room and it works just fine.  But cooling the room is a more difficult feat.  It has one mini-window that cannot hold a window air conditioner.   So in the heat of the summer, I honestly do not know how that room would be temperature controlled.  Another downside is that room happens to share a wall with my teenage stepdaughter's room.  Our house is old, has little insulation, and certainly isn't sound dampening.  A teenager and a newborn aren't really meant to share close quarters like that, as teenagers are up til all hours in their rooms and newborns are doing the same...  in far different ways.  I just don't see that dynamic playing out well.  Finally, turning that room into a nursery takes away our guest room, which is used when my parents come to visit but mostly is used as my dog's room.  Yes, Baby has her own room and sleeps on the bed in there every night.  Previously she slept in the bed in Sabrina's room.  She obviously made the move to the guest bedroom when that room turned into a nursery.  If our guest room were a nursery, she'd be out of luck, and so would I, as my dog does not do well with change.  She'd be forced to sleep downstairs, which I don't really see going over too well.

We often go to Pittsburgh to spend time with my parents there, visit extended family, and watch our beloved Steelers and Pirates play.  Traveling 6 hours in a vehicle with one child is painful enough, but throw in a newborn and a toddler?  Those palpitations I mentioned earlier are back.  I do everything but stand on my head to amuse Sabrina on those never-ending rides, but throw in a baby to boot?  Mama might opt to stay home instead.  

I know there are always difficulties in life if you look for them.  And yes, I admit that I am not a glass half full kind of girl most of the time.  But the decision to have another baby is one that is life-changing, and I am not willing to make that decision based on societal pressure, real or imagined, or just because "it's what you do".  I may never be fully ready, but the fear and the guilt that I feel is enough to know that I have to trust my "gut" (as Leroy Jethro Gibbs would say) and just wait.  And if, in the end, our family doesn't add Baby #2, I hope that people won't judge me or think less of me.  It isn't a decision that I am taking lightly, that's for sure.

Wednesday, July 23, 2014

Down Came the Rain: My Struggle with Postpartum Depression



My struggle with postpartum depression was one of the hardest, most unexpected obstacles that I've ever faced.  I never really expected to be "one of those" moms.  I'd never really had issues with depression previously.  I was a bit of a worrier, but that's something that I've inherited from my dad, who makes worrying a hobby and a career both.  I had read a story about a young woman from my hometown of Pittsburgh, about my age, who had many issues with postpartum depression and ultimately ended up committing suicide, leaving behind her husband and newborn daughter.  I remember being really affected by that story.  It scared me.  I couldn't really imagine how she must have been feeling, to take her own life, but I knew I never wanted to feel that way.

I remember Chris asking me in the hospital a day or two after Sabrina was born if I felt "okay", if I was having any issues with postpartum depression.  And I answered honestly, that I wasn't.  I felt great in the hospital.  I was healing quickly from my c-section, taking advantage of the nursery to keep my strength up and sleep when I could.  

Once I went home, I felt off.  After that first horrible night, with almost no sleep, I felt worse than I've ever felt in my life.  My c-section was a breeze compared to that.  I didn't feel comfortable in my own home, in my own skin.  This was my first clue that something was horribly wrong.  

Life those first few days home was spent going through the motions.  I fed Sabrina when I had to, but I was still breast feeding, and it was horrible.  I was only getting an hour or two of sleep at night between feedings.  I am not a day sleeper, so I couldn't catch up then.  Sabrina was getting more jaundiced, and I felt scared because of that, but still very out of it, almost like I was in this sad fog that I couldn't come out of.  

My parents and Chris all intervened and asked me how they could help, did I want to go talk to someone.  We went to my OB about it, and he said I could either take an antidepressant, which would take months to really stabilize me, or I could wait it out.  I left with a prescription for Prozac.  I filled it to appease those around me but had no intentions of ever taking it.

At the time I was also experiencing a lot of physical symptoms.  Trouble sleeping, even though I was exhausted, night sweats, headaches, dizziness.  I just wasn't myself.  I felt okay during the day, but then nighttime would come, and I would turn into a different person.  I cried, became visibly anxious and upset, just wasn't myself.  

I remembered hearing many years ago that Brooke Shields also had issues with postpartum depression with her first daughter, Rowan.  In the middle of the night, while holding my sleeping baby, I downloaded "Down Came the Rain" onto my iPhone Kindle app.  While reading her words, I felt like I wasn't alone, for the first time since Sabrina was born.  Much of what she wrote I could have written myself.  Feeling detached, hopeless, not feeling connected with your baby.  How awful is that, not being attached to your child from minute 1.  That's what we mothers are programmed for.  And I wasn't.

I remember one of my lowest moments vividly.  Chris was holding Sabrina, and he kissed the top of her head.  I realized it hadn't even occurred to me to kiss my daughter.  My only daughter, who I had longed for and dreamt of my whole life, and I hadn't even kissed her.  I knew then that something was seriously wrong, and I had to fix it.

Ultimately I did take the antidepressants, although Prozac only made my headaches worse.  So they switched me to generic Cymbalta, which I am still taking today.  I feel much better than I did then (obviously), less anxious, not depressed.  Eventually I'll taper off of it, but for now, I'm not messing with what is working.  I did go to one counseling session, when I was going back to work, but I didn't really get a lot out of it.  For some counseling works wonders, but for me I just didn't feel it was the right fit for me.

It's hard to describe how I felt 8 months ago, especially now that I've come through the other side of it.  It is the hardest, scariest thing I've gone through.  I luckily never felt so out of control that I thought of harming Sabrina.  I took excellent care of her, however detached I may have been at the time.  It was myself that I wasn't taking care of.  I felt like the saddest, most anxious zombie, just walking this earth blindly, with no purpose, no emotion, no nothing.  Just walking.

To anyone out there who may be experiencing this, or who knows someone who is, GET HELP.  What worked for me may not work for you, but please do SOMETHING.  Talk to a friend, find a moms group, talk to your mom, start a blog, send an email, contact me.  Don't wait for yourself to feel better.  You might get better magically overnight, but you might not, and you can't let yourself get to a point where you might harm yourself or your little one.  

Finally, don't be ashamed.  No one asks to get postpartum depression, just like no one asks to get regular depression, or cancer, or diabetes.   Everyone reacts to giving birth differently.  Talking to others will help you and it just might help someone else in the long run.  That is why I want to write this blog.  Because I was ashamed at first, and I know now that I am thinking clearly again that there is no shame in this condition that so many get yet so few talk about.  

Believe me, it does get better.